top of page

INSIDE THIS BOOK

book interior_edited.png
toc.png
frontcover.png

You'll learn:

  • laughter is more than child's play

  • how to use laughter when life hurts

  • how to use laughter to cope and succeed

​

​Sarah and Rachael share their personal and heartfelt journeys, explaining how they turned to laughter to heal deep wounds.

 

They will teach you how and why to build a laughter habit and how to connect with laughter.

 

You'll enjoy laughter games and discover how to create your own.

 

Sarah and Rachael provide fun facts about laughter, take you on a quick tour of laughter discoveries, offer important resources, and more! 

We've Come a Long Way!
Did you know?

  • In the 1100s, people were punished and sometimes tortured for laughing.

​

  • Laughing was considered sinful by the Puritans.

​

  • There are more than one hundred different theories on the usefulness
    of laughter.

​

  • Laughter been officially studied and recognized as a credible and useful tool for health and wellbeing only since the mid 1960s. 

​

  • Since the 1960s, Laughter has been studied in a broad range of applications: diabetes, heart health, kidney disease, addiction, cancer treatments, pain management, fertility, senior cognitive function, sleep, memory, and exercise, the reduction of healthcare costs, general wellness, and more.

sun.png

Forewords by

 Dr. Michael Miller, Cardiologist & Madan Kataria MD, Founder of Laughter Yoga

Screenshot 2023-08-01 at 10.49.57 PM.png

"The stories and life experiences highlighted in this book will keep you engaged and excited about trying out and incorporating the numerous laughter games that have been well-tested and thoughtfully designed . . . in other words, it is just what the doctor ordered! I hope you enjoy this book as much as I did!" 

​

Cardiologist, Dr. Michael Miller

Author, Heal Your Heart                            

"This is the perfect guide to get you started. By choosing to laugh, you can create physical changes in your body that will improve your health and your outlook. It can transform you."

​

Madan Kataria, MD

Founder, Laughter Yoga Movement 

Count Me In! I don't want to miss any chance to laugh with you :)

​Share the Fun

  • Order the book for yourself

​

  • Order the book for friends and family

​

  • Buy the AudioBook now

​

  • Buy the E-Book now

​

  • Laugh with Us (join Sarah and Rachael each week by phone and Zoom)

​​

  • Adopt a Laughter Habit

​

  • Share Laughter everywhere you go

Count me in! I want to:

Thanks for your interest in the book launch!

We'll get back to you right away.

What people are saying about Discover the Power of Laughter
bottom of page