CREATE A LAUGHTER HABIT
Motivation is what gets you started, habit is what keeps you going.
- Jim Ryun, Olympic Athlete
Pick Your Path
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Make an appointment with yourself in the mirror.
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Look deeply into your eyes and appreciate your smile.
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Gaze until you see a glimmer of your Inner Child.
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Clap your hands in front of the mirror, applauding your Inner Child for meeting you there.
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Keep clapping and count to one hundred as fast as you can.
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There are many paths you can take
as you begin to create laughter habits.
You may want to start solo.​​​
Feel the energy-igniting playfulness.
Listen for joyful laughter sounds.
Become a Laughter Champion!
Practice makes perfect. You, too, can become a Laughter Champion when you:
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Share your smile each day
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Add sparkle to your eyes
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Put love into your smile
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Generate giggles as you exhale
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Are mindful of releasing resistance
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Bring an attitude of joy and play to your day
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Infect people with your laughter​
SHARE LAUGHTER!
Want to Laugh More?
Take a step on your Laughter Habit journey by sharing laughter and creating joy.
Let's make someone's day by sharing a laugh.
We've designed special Laughter Cards
to make laughing easy to share.
